Member-only story
Simple Pan-Fried Eats For Low Energy Days
3 easy and filling foods that only require oil, a spatula, and salt.
When it comes to healthy eating, for me, it’s not just about time, but also about energy. When I’m low on inspiration, my mind can only process one-track things. Therefore, I need a rotation of one-track meals or snacks in order to avoid junk food.
I need cut-it-up-and-throw-it-on-the-pan food.
Some evenings, I don’t have the energy to orchestrate a symphony of different pans, spices, and cutting board stations. Some days, the only thing I can successfully accomplish is not frying something into oblivion.
Some meals or snacks call for being as basic as possible with some added heat.
The following three items I pick up on every grocery run because they don’t spoil fast and fit the bill perfectly for low energy days.
1. Plantains
When we lived in Chicago, our apartment was right next to a Cuban restaurant — that’s where I discovered fried plantains. Better yet, they are simple to make, too.
